Candy For Low Carb Diet

Candy For Low Carb Diet

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These zero carb gummy candies are easy to make and are a fun treat! Watch the recipe video tutorial to see how to make them!

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Once I realized how easy it was to make these gummy candies, I couldn't stop! All you need are three ingredients and a candy mold: sugar free jello, unflavored gelatine powder and ¼ – ⅓ cup cold water. The amount of water used depends on how chewy or firm  you want your gummy candies. ¼ cup water makes them really quite firm – but I rather like that! Candies made with ⅓ cup water are softer and of course it makes a few more!

Check out my guide to low carb candy!

Update: Try using Simply Delish Gel mix instead – it is aspartame free, gelatin free, and doesn't contain any artificial flavors or colors!

Watch the video tutorial below or scroll down for the printable recipe card!

Like the spoon in the video? You can get them from Amazon!

How to Make Zero Carb Gummy Candy

Add all three ingredients to a small saucepan, stir well, and cook over a low heat.

It will start off as a thick paste but as the gelatine melts it will become more liquid. Cook until all the granules have dissolved – it only takes 2-3 minutes.

Use a jug, squeeze bottle or a tapered spoon to carefully pour the mixture into the mold.

I used a variety of molds, purchased from Amazon:

• • • Square Tiered Candy Mold
    • Hearts and Round Candy Mold
    • Spiral Candy Mold

  Place the filled mold on something firm like a small tray or chopping board (to stop the mold twisting). Let the Jello cool then place in the fridge for 30-40 minutes until set. The candies will just pop out of the mold!

  I made several batches of these with different Jello flavors. They looked so lovely all together, but of course you can do just one flavor if you prefer! The bright colors of the whole collection made them look particularly pretty!

  These keto gummies will last a few days at room temperature, but if you have made a lot, I'd recommend storing them in an airtight container in the fridge.

  Zero Carb Gummy Candy #zerocarb #lowcarb #sugarfree Click To Tweet

  You could also try these gummy bears!

  OR how about my new recipe for low carb SOUR gummy bears?!?

  Instructions

  1. Add all three ingredients to a small saucepan, stir well, and cook over a low heat.
  2. Cook until all the granules have dissolved - approx 2-3 minutes.
  3. Use a jug, squeeze bottle or a spoon to carefully pour the mixture into a silicone mold.
  4. Place the filled mold on something firm like a small chopping board (to stop the mold twisting). Let the jello cool then place in the fridge for 30-40 minutes until set.

  Notes

  Serving size is a quarter of the whole recipe, but actual quantity depends on how much water is used and the size of the molds. The nutritional data is an approximate amount based on four servings.

  Nutrition Information

  Yield 4 Serving Size Quarter of the recipe
  Amount Per Serving Calories 5 Total Fat 0g Saturated Fat 0g Cholesterol 0mg Sodium 18.82mg Carbohydrates 0.2g Net Carbohydrates 0.2g Fiber 0g Protein 0.55g

  What's your favorite flavor of Jello? What shape do you want to make?!?

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Candy For Low Carb Diet

Source: https://stepawayfromthecarbs.com/zero-carb-gummy-candy/